Thursday, August 12, 2010

A Great Snack

Our favorite snack right now is Kashi's Heart To Heart CerealOat Flakes & Wild Blueberry Clusters. I usually take about 1 cup to work and eat it around 10:00 am. It tastes great dry and it is one of the cheaper cereals that Kashi makes.

I typically eat the same breakfast every morning: whole wheat toast with natural peanut butter and honey and a glass of fortified OJ. However on Saturday mornings, I like to eat Heart To Heart CerealOat Flakes & Wild Blueberry Clusters with almond milk and banana slices. This makes a great breakfast before our Saturday morning jog.

We're on a blueberry kick at our house right now. HEB has some great fresh blueberries from Canada. They are also good on any bowl of cereal and there packed with vitamins and antioxidants. YUM!

Saturday, August 7, 2010

Our Grocery List for One Week

  • fruit
  • salad
  • garlic
  • onion
  • tomatoes
  • cucumbers
  • bell peppers
  • squash
  • zucchini
  • shrimp
  • bread
  • natural peanut butter
  • dried cranberries
  • Italian seasoning
  • Kashi cereal
  • Kashi granola bars
  • canned black beans - no salt added
  • chicken stock - no salt added
  • tomato sauce - no salt added
  • whole wheat pasta
  • stewed tomatoes - no salt added
  • Yo-Plus Yogurt
  • salsa
  • veggie chips
  • walnuts
  • almond milk
  • multi - vitamins